Wednesday, February 12, 2014

Workout log #1

Last night was my 2nd night hitting the gym! Feels great to get moving even if it is only for 30minutes.

 

I start out and finish with some stretching and cardio to warm up/cool down.


Here were my focuses for the last two days.

Monday-Quads & Hamstrings

Tuesday-Chest and Triceps

 

One thing I've always felt helps me enjoy my workout a little more is the right music! 

Lady Gaga on pandora has been working great for me, but if you'd rather make a playlist, here are a few to get you pumped.

*Rihanna-where have you been

*Lady Gaga-Applause

*Imagine Dragons-Radioactive

 
 

Don't forget to follow me for more posts on working out, being on a budget, or getting my crafty-side on!

 
 
 




  

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